Bigger, Faster, Stronger is what athletes want. At what cost? Does your Performance Program take into account the stresses athletes undergo on a daily basis and what is needed for appropriate recovery? Don’t just throw any strength and conditioning process at your athletes, do it with intention and specificity. At NRG Fitness and Performance, we not only have the skills to best apply strength training programming to athletes of any sport by strategically altering how the body interacts with the resistance, we offer the appropriate recovery processes with MAT and intermittent hypoxia training. MAT restores neuromuscular communication that may be damaged during strength training and intermittent hypoxia training allows for a large dump of hormones that aid in muscular system repair and a quicker recovery. The combination of these two enhancement processes are only offered at a handful of other elite facilities in the USA.
What sports do our athletes play?
Football
Baseball
Basketball
Tennis
Golf
Hockey
Gymnastics
Bowling
Climbing
Long Drive
Volleyball
Dance
Cheerleading
Pickle ball
Irish Dance
Bodybuilding
Powerlifting
Cycling
Running
Track and Field
Cross Country
Skiing
Snowboarding
Surfing
Wakeboarding
Field Hockey
Lacrosse
